Behavioral Sleep Medicine

Social Pain Minimization Mediates Discrimination's Effect on Sleep Health
Kunstman JW, Kinkel-Ram SS, Benbow KL, Hunger JM, Smith AR, Troop-Gordon W, Nadorff MR and Maddox KB
Discrimination disrupts sleep and contributes to race-based health inequities for Black Americans, but less is known about the psychological mechanisms underlying this relation. The current work tests whether emotion invalidation, termed Social Pain Minimization (SPM), mediates discrimination's negative effects on sleep quality. We focus on the experiences of Black Americans because of racism's disproportionate effect on the health outcomes of Black individuals in the U.S.
The Relationship Between Intraindividual Sleep-Wake Variability and Mental Health in Adolescents
Kwon M, Seo YS and Hasler BP
We investigated the relationship between irregular sleep-wake patterns and other aspects of sleep and mental health among adolescents.
Assessing Bedtime Procrastination in Iran: Psychometric Properties and Predictive Value for Insomnia
Rasouli A, Seraji HT, Nejad-Ebrahim Soumee Z, Jahanbakhsh S, Javadi V and Saed O
Bedtime procrastination has been identified as an important factor associated with insufficient sleep and health and well-being problems. This study aims to investigate factor structure and psychometric properties of Bedtime procrastination Scale (BPS) in the Persian-speaking community. Additionally, this research aims to examine the role of bedtime procrastination in predicting sleep-related problems.
The Effects of Lucid Dreaming and Nightmares on Sleep Quality and Mental Health Outcomes
Carr M, Youngren W, Seehuus M, Semin R, Angle E and Pigeon WR
This study aimed to investigate relationships between lucid dreaming and sleep and mental health outcomes within a representative sample of the general population. We also sought to examine how nightmares interact with the relationship between lucid dreaming, sleep, and mental health outcomes.
Evaluation of a Brief Three-Item Insomnia Severity Index (ISI-3) Among Healthcare Workers
Badahdah AM, Khamis F and Aloud N
Sleep disorder is a growing public health concern that requires attentive assessment and treatment. However, the length of assessment tools for sleep disorders, including insomnia, hinders their use in both research and clinical settings. Brief assessment measures expedite assessment time, reducing respondent burden, and save resources, especially in resource-limited settings.
What Keeps Night Owls Well During the Week? Sleep Onset Consistency as a Moderator Between Morningness-Eveningness and Adolescent Development
Gillis BT, Shimizu M, Brigham EF, Hinnant B and El-Sheikh M
A preference for eveningness - one's perception of being most alert later in the day - is associated with negative developmental outcomes in adolescence. Sleep onset consistency is protective against such outcomes. Toward a more nuanced understanding of relations between sleep-wake processes and adolescent development, we examined weeknight sleep onset consistency as a moderator of relations between eveningness and multiple indicators of development.
Exploring the Factors Associated with Sleep Concerns and Perceived Need for Treatment among Patients with Sleep Disorders
Bae H, Lee S, Park SR, Park HR and Joo EY
This study aimed to investigate the factors affecting patient perceptions of sleep concerns and the need for treatment to understand and enable effective management.
A Meta-Regression of psychosocial factors associated with sleep outcomes in mindfulness-based intervention trials
Choukas NR, Woodworth EC, Manglani HR, Greenberg J and Mace RA
In this meta-regression, we aimed to explore associations between changes in psychosocial factors and changes in sleep disturbance during mindfulness-based interventions (MBIs). We also investigated participant-specific and methodological factors associated with sleep disturbance during MBIs.
Letter to the editor of "Behavioral Sleep Medicine": Towards Standardization in the Reporting of Measures & Outcomes in Insomnia Randomized Controlled Trials
Muench A, Scott H, Cheung JMY, Boyle JT, Buysse DJ, Grander MA and Perlis M
Effect of cognitive behavioral therapy for insomnia on sleep quality among college students: the role of hyperarousal and dysfunctional beliefs
Zhu K and Xue S
Although cognitive-behavioral therapy for insomnia (CBT-I) is an effective treatment for sleep disorders, little is known about the role of hyperarousal (especially trait arousal) in CBT-I interventions. Therefore, this study investigated the role of trait arousal in the maintenance of sleep problems using cross-sectional and longitudinal methods.
The impact of sleep problems during late childhood on internalizing problems in early-mid adolescence
Santos JPL, Versace A, Ladouceur CD and Soehner AM
Sleep and internalizing problems escalate during adolescence and can negatively impact long-term health. However, the directionality of this risk-relationship remains poorly understood within a developmental context. The current study aimed to determine the directionality of this relationship in adolescents with no history of psychiatric disorder and whether sex at birth played a role in this relationship.
Daily Associations Between Sleep Parameters and Depressive Symptoms in Individuals with Insomnia: Investigating Emotional Reactivity and Regulation as Mediators
Tsui HTC and Chan WS
Previous research suggests that insomnia and depressive symptoms might be causally related. Emotional reactivity and regulation have been proposed to explain the potential causal relationship between insomnia and depression. However, longitudinal evaluations of their mediating effects are limited. Hence, the current study aimed to examine the mediating effects of emotional reactivity and regulation on the longitudinal associations between daily sleep parameters and depressive symptoms over 14 days in individuals with insomnia.
Behavioral interventions and behavior change techniques used to improve sleep outcomes in athlete populations: A scoping review
Wilson SMB, Sparks KV, Cline A, Draper SB, Jones MI and Parker JK
Athletes display a high prevalence of undesired sleep characteristics that may affect both performance and wellbeing.
Examining the Longitudinal Effects of Insomnia on Depression and Medication Adherence in People Living with HIV
Esquivel-Mendoza JA, Satyanarayana S, Safren S and Rogers BG
The management of HIV has shifted from a focus solely on the disease to a broader perspective encompassing co-occurring medical conditions and quality of life. Mental health concerns such as depression and sleep disturbances, particularly insomnia, are often overlooked in HIV care. The aim of the study was to investigate the longitudinal impact of insomnia on depression and medication adherence among (PLWH).
Project Sandman: A Quasi-Experimental Evaluation of a Group-Based Brief Sleep Intervention in Air Force Technical Training
Ellis JM, Estevez Burns RA, Mallawaarachchi I, Wang XQ, Aycock CA, Krunnfusz AE, Jones JR, Blue Star JA, Patience MA, Cassidy DG, Taylor DJ, Klesges RC and Talcott GW
Approximately 70% of the military personnel experience chronic sleep insufficiency, which negatively impacts military readiness and health. Military sleep health does not appear to be improving despite targeted programs to optimize sleep. The present quasi-experimental study aims to evaluate a single-session sleep intervention in United States Air Force (USAF) Technical Training.
Trait-based Anxiety Symptoms are Associated with Higher Incidence of Nightmare Frequency in the Wisconsin Sleep Cohort
Gratton MKP, Hamilton N and Mazzotti DR
Nightmares affect up to 12% of the population and are often comorbid with psychiatric disorders like anxiety and depression. Limited research has examined their influence on nightmare frequency. This study investigates the relationship between depression and trait-anxiety symptoms on incident nightmare frequency at follow-up.
Patient perceptions of digital and therapist-led CBT for insomnia: A qualitative study
Gumport NB, Tully IA, Tutek J, Dietch JR, Zulman DM, Rosas LG, Simpson N and Manber R
Technology has the potential to increase access to evidence-based insomnia treatment. Patient preferences/perceptions of automated digital cognitive behavior therapy for insomnia (CBTI) and telehealth-delivered CBTI remain largely unexplored among middle-aged and older adults. Using a qualitative approach, the current study describes patients' reasons for participating in the clinical trial, preferences for digital CBTI (dCBTI) versus therapist-led CBTI, patient attitudes toward dCBTI, and patient attitudes toward telehealth-delivered therapist-led CBTI.
Adapting and Evaluating the Feasibility and Acceptability of a Behavioral Intervention to Promote Sleep Health in Cardiac Rehabilitation
Tighe CA, Phares A, Weiner DK, Beehler GP, VanSwearingen J, Harvey AG, Hilgeman MM, Buysse DJ and Forman DE
Study objectives were to: 1) iteratively adapt the Transdiagnostic Sleep and Circadian Intervention (TranS-C) for patients in cardiac rehabilitation (CR; Phase 1) and 2) conduct a preliminary single group pre-post intervention test to a) evaluate procedural feasibility and intervention acceptability and b) to explore preliminary pre-post changes in self-reported sleep, disability, and health-related quality of life (HRQoL; Phase 2).
Does format matter? A naturalistic study of digital and provider-led cognitive behavioral therapy for insomnia implemented in a healthcare system
Reed AC, Rogers DG, Berlin GS, Burrone L, Dante G, DeViva J, McCarthy E, Niculete ME, Santoro G and Hermes EDA
Cognitive Behavioral Therapy for Insomnia (CBTi) is a first-line treatment for a prevalent and impairing disorder. Digital CBTi programs increase access to internet-based self-directed care. However, the clinical effect of offering different forms of CBTi in a healthcare setting is not clearly understood. This study examines treatment engagement and clinical outcomes for individuals referred to either digital or provider-led CBTi.
Improving Sleep in People with HIV and Chronic Pain: A Pilot Study of Brief Behavioral Treatment for Insomnia
Cody SL, Kusko DA, Gonzalez CE, Owens MA, Hobson JM, Gilstrap SR, Thomas SJ and Goodin BR
Insomnia and chronic pain are common symptoms in people with HIV. Poor sleep has been associated with chronic pain. While cognitive behavioral therapy for insomnia improves insomnia in clinical populations, there are barriers to people with HIV accessing treatment including the lack of trained providers and lengthy sessions. Only one study has examined the efficacy of brief behavioral treatment for insomnia (BBTI) in people with HIV. This study examined BBTI effects on sleep and pain in people with HIV.
Melatonin Use in School-Aged Children and Adolescents: An Exploration of Caregiver and Pharmacist Perspectives
Lee SKM, Yeung KWCM, Bin YS, Smith L, Tan ECK, Cairns R and Cheung JMY
This study aims to explore the perspectives and experiences of Australian caregivers and community pharmacists about pediatric melatonin use.