Within-person associations between daily stress and physical activity during working and non-working hours
People experience stressors on 40% of days, and emotional responses to stressors increase the risk for poor health, in part by impacting health behaviors like physical activity (PA). However, whether associations of daily psychological stressors with PA after the self-reported stressor occurs (post-stressor PA) differ across working and non-working hours is unclear. This study used the National Study of Daily Experiences III (2017-2019) to examine within-person associations between stressors and post-stressor PA during working and non-working hours and moderation by age and biological sex. Participants completed interviews across eight consecutive days about daily stress and the amount and timing of PA participation during the past 24 hours. Multilevel models with days nested in people examined the within-person associations of stressors with the odds and amount of post-stressor PA participation, with separate models during versus outside of working hours on working days and for non-working days. Participants (N = 564) had higher odds of post-stressor PA during working hours when they experienced greater than usual anger (OR = 3.24, p < .001), sadness (OR = 2.41, p < .001), or shame (ORs = 2.59, p < .001) due to stress. Sex moderated the within-person associations between stressor frequency (OR = 0.29, p < .001), intensity (OR = 0.49, p < .001), and anxiety (OR = 0.58, p = .002) on odds of post-stressor PA during working hours, such that the increased odds were higher in males. Participants had higher odds of post-stressor PA outside of working hours when they experienced greater stress intensity, anger, sadness, shame, or anxiety (OR = 3.94-7.35, p < .001). Research clarifying how age, sex, and/or occupation intersect with individuals' daily stress experiences and PA could inform occupational health policies and/or interventions.
Behind the mask: Attentional focus and coping strategies of elite level fencers
This study aimed to identify attentional foci and coping strategies of elite fencers during competitive matches, explore the co-occurrences between both, and examine their impact on performance. Twenty-two epeeists (11 males and 11 females) from a national team took part in self-confrontation interviews during two simulated tournaments. Data were analysed using inductive and deductive content analyses. Moreover, a quantitative analysis of qualitative data was conducted to examine the impact of attentional foci and coping strategies on objective performance. Three categories of attentional foci were identified: (a) cues, (b) strategies and tactics and (c) extraneous attention. To depict the coping processes of elite fencers, appraisals, coping strategies and emotions were coded. Coping strategies were mainly task-oriented, and often co-occurred with strategic foci. Analysis of the co-occurrences showed that athletes could combine information from their sensations and their environment during a point. They could also use several coping strategies within or between points. Chi-square tests revealed that focusing on environmental cues, particularly spatial-temporal characteristics, was associated with more touches won and fewer touches lost. Focusing on distance/timing of actions could be relevant cues in elite fencing. Focus on internal aspects did not impair performance in the present sample. This study furthered knowledge of attentional foci and coping strategies described by elite athletes in naturalistic settings. Following the present research results, practitioners should seek to develop pre- and post-point routines that pair task-oriented coping strategies with relevant attentional focus.
Are we asking the right questions? Female athletes' perspectives on the menstrual cycle in sport
Menstrual cycle (MC) research employing qualitative and quantitative methods has recently increased in athlete populations. A move towards a participant-centered approach to help formulate questions that align with practitioners' and stakeholders' priorities in the sport environment is needed. Therefore, our study aims were to 1) understand what athletes feel is important to consider regarding their MC in sport, and 2) provide practical recommendations for coaches and practitioners to support a positive sport culture around the MC.
Move more today, sleep better tonight? Daily associations between physical activity and sedentary behavior with sleep among young adults with and without insomnia symptoms
At the between-person level, it is well-documented that individuals with more physical activity (PA) and less sedentary behavior (SB) tend to have better sleep outcomes than their peers. However, the associations at the within-person level remain unclear. This study investigated the daily associations between PA and SB with nighttime sleep among young adults with and without insomnia symptoms.
Do gender stereotype threats have a spillover effect on motor tasks among children? A mixed-model design investigation
The stereotype threat effect has captivated social and sports psychology researchers for over two decades. However, many questions remain unanswered. This research was designed to explore the spillover effects of stereotype threat in motor tasks.
Trails, traits, and mental states: Psychological differences between competitive and recreational sub-ultra and ultramarathon runners
Psychological trait differences between ultrarunners (completing more than a standard 42.195 km marathon) and sub-ultrarunners (≤42.195 km) have been assumed, but not robustly examined. The current study investigated trait differences between competitive and recreational runners at sub-ultra and ultramarathon distances. Six hundred and eleven participants (334 recreational, 400 sub-ultrarunner) completed an online, anonymous survey assessing five traits: mental toughness (MT), grit, motivation, general self-efficacy (GSE), and personality. Bayesian ANOVAs indicated at least moderate evidence for differences within Distance for grit-perseverance of effort (PE) and intrinsic motivation (IM), such that ultrarunners scored higher than sub-ultrarunners. Similarly, we observed at least moderate evidence that competitive runners scored higher than recreational runners on overall grit, grit-PE, GSE, IM, and extrinsic motivation (EM). Interaction effects provided moderate evidence for greater MT and overall grit in competitive ultrarunners. Evidence for other differences were anecdotal or favoured the null hypothesis. This study represents a novel investigation into the psychological makeup of runners. We suggest that aspects of motivation, grit, and self-efficacy, but not personality, may differentiate competitive from recreational runners, and ultrarunners from sub-ultrarunners. The identification of these trait differences may benefit runners and coaches wanting to progress in distance or competition level, with broader application to workplace or academic contexts. Further research is needed to develop a clearer conceptualisation of mental toughness, and build upon the novel findings of this study, particularly given the paucity of literature that exists within this context.
Avoiding repetitive mistakes: Understanding post-error adjustment in response to head fake actions
Head fake is a common deceptive action in basketball that can effectively disrupt opponents and induce errors. This study investigated post-error behavioral adjustment and neural changes associated with head-fake action and related action cues across different response‒stimulus intervals (RSIs). Participants were asked to respond to the central target player's pass direction, ignoring the head direction of the target person and the flankers. The results revealed that the participants exhibited longer reaction times in the flanker (or head) incongruent condition compared to the flanker (or head) congruent condition. The results also revealed that the participants slowed their responses following an error in response to an action cue, indicating the presence of the post-error slowing (PES) effect. Moreover, the PES effect was greater at short RSI than at long RSI. The results of Event Related Potentials (ERPs) revealed that the participants exhibited a greater amplitude of error-related negativity (ERN) but a smaller amplitude of error positivity (Pe) following an error at a short RSI than at a long RSI. Collectively, these findings suggest that people can exhibit post-error slowing following an error response to action cues. Moreover, the RSI may affect the speed of response after an error and early error processing and erroneous evidence accumulation, as a processing bottleneck exists for a short time after an error. These findings offer insights into sports strategies and behavior modification.
Cognitive dual-task does not annihilate the negative effects of gender stereotype threat on girls' motor learning
Stereotype threat, a key concept in social psychology, occurs when individuals fear they may confirm negative stereotypes about their social group (Steele, 1997). This phenomenon can significantly impair motor learning, particularly in children. Given the robust nature of stereotype threat, research it is now focused on mitigating these negative effects. According to the explicit monitoring hypothesis, it is suggested that distracting individual's attention can lead to an annihilation of stereotype threat effects, however, to date, this hypothesis has not been examined in children. The present study examined the effect of stereotype threat in a dual task condition on children's motor learning. One hundred and fifty girls (mean age = 10.96 ± .80 years) were randomly assigned into 3 groups; 1- explicit gender stereotype threat; 2- explicit gender stereotype threat + dual task; 3- control. The task consisted of a soccer-kicking task in which the participants had to score the most points by kicking the soccer ball towards the goals on the wall. This study included three phases; 1- pretest (10 trials); 2- practice phase (5 blocks of 10 trials); 3- retention test (10 trials). During the practice phase, the results indicated that participants in the control condition performed better (M = 1.46, SD = .19) than participants in the gender stereotype threat condition (M = 1.25, SD = .16, p < .001), and, than participants in the gender stereotype threat + dual task paradigm condition (M = .92, SD = .19, p < .001). However, participants in the gender stereotypes + dual task paradigm condition performed worse than participants in the gender stereotype threat condition (p < .001). In addition, the results of the retention test showed that participants in the control condition performed better (M = 1.51, SD = .34) than participants in the gender stereotype threat condition (M = 1.24, SD = .35, p = .001), and participants in the gender stereotype threat + dual task paradigm condition (M = 1.15, SD = .49, p < .001). In conclusion, these results do not support the potential neutralizing effect of a cognitive dual task in a stereotype threat condition in children.
No transfer of 3D-Multiple Object Tracking training on game performance in soccer: A follow-up study
The impact of domain-general cognitive 'brain' training on improving sports performance is highly debated. This study sought to follow-up on research that showcased the benefits of perceptual-cognitive 3D-Multiple Object Tracking (3D-MOT) training in enhancing the on-field performance of soccer players. Additionally, it explored the correlation between athletes' cognitive performance and early career success. Sixty-two males from a professional soccer academy were randomly divided into a dual-task 3D-MOT training group (n = 30) and a control group (n = 32). Participants underwent a 3D-MOT test, a cognitive test of attention, and small-sided games at pre- and post-training. Pre-post-test performances were compared using ANCOVAs. A Chi-squared test evaluated the association between the training regimen and early career success. A Spearman test assessed the correlation between performance on the 3D-MOT, attention test, and early career success. The dual-task 3D-MOT trained group significantly improved its performance on 3D-MOT compared to the control group (p < 0.001). However, no significant pre-post-test differences were observed between the groups in the near-transfer cognitive test and on-field performance (ps > 0.05). There were no associations between the athletes' early career success and the training regimen, and no associations between cognitive test performances and early career success (ps > 0.05). This follow-up study failed to replicate previous findings with dual-task 3D-MOT training unable to produce near or far transfer on soccer performance. In addition, cognitive performance was not related to early career success in this study. The value of cognitive screening and training in sport is discussed.
Disentangling general and sport-specific risk factors for anxiety and depression in a mixed sample of athletes and non-athletes
The present study was designed to assess whether competitive athletes and non-athletes differ in terms of certain personality traits linked to atypicalities in emotion awareness and regulation, and whether being an athlete accounts for unique variance in symptoms of anxiety and depression when these traits and exposure to childhood emotional abuse are held constant. In order to address these questions, we had 483 undergraduates (M = 19.7 years; 75.8% female), including 228 athletes and 255 non-athletes, complete self-report measures of personality (alexithymia, sensory processing sensitivity or SPS, and anxiety sensitivity or AS), exposure to emotional abuse in childhood, pandemic-related stress, anxiety, and depression. Recreational and elite athletes scored lower on SPS and depression than non-athletes, and recreational athletes also scored lower than non-athletes on AS. However, involvement in competitive sport did not predict depression or anxiety when other variables were controlled for. Alexithymia, AS, and childhood emotional abuse predicted depression, and SPS, AS, and childhood emotional abuse predicted anxiety. The same pattern was seen in a subgroup of athletes (n = 91) who had recently been coached, except that in this subgroup exposure to emotionally abusive coaching was found to be an additional risk factor for anxiety. These findings help to disentangle general and sport-specific risk factors for anxiety and depression and may have important implications for preventing and treating these problems in athletes and non-athletes alike.
Beyond the games: How sport-based social networks support illness self-management for organ transplant recipients
For people living with a long-term health condition, it is important to engage in illness self-management to maintain both physical and psychosocial functioning. Illness self-management is now understood as a collective process whereby social networks can make a significant contribution to outcomes. This study investigated the role of sport-based social networks for illness self-management for organ transplant recipients. Sixteen participants completed 3 interviews each in the 12-months after attending a Transplant Games event for the first time. Using a qualitative social network mapping method, it was found that despite it being a relatively short sporting event, participants found it easy to gain an immediate sense of closeness to other Transplant Games participants due to their shared illness experiences. Indeed, being able to discuss ongoing health concerns with their new Transplant Games network meant that participants could avoid causing unnecessary anxiety for their close family and friends. Furthermore, two selected participant narratives illuminate that new relationships gained from attending the Transplant Games network can remain available over a 12- month period but this does not necessarily disrupt one's existing support network. Overall, this study emphasises the value of sport-based social support for individuals with long-term health conditions and deepens our understanding of how social networks contribute to psychosocial functioning.
"Change needs to start at home": A reflexive thematic analysis of girl athletes' and coaches' experiences of body image in New Delhi, India
Despite the physical, psychological, and social health benefits of sport participation, multiple barriers keep girls and women on the margins of sport in India. Further, body image concerns are implicated globally as a hindrance to sports engagement among adolescents but are rarely acknowledged in India. Due to a lack of research, the unique restrictions to sport participation faced by girls in India are yet to be understood. Drawing on the Sociocultural Theory of Body Image, this study explored the intersection of body image and sports from the perspectives of Indian athletes and coaches. Twelve athletes (girls aged 11-17 years; football n = 6, netball n = 6) and six coaches (football n = 3, netball n = 3) from New Delhi, India, participated in semi-structured focus groups. Reflexive thematic analysis was used and we formulated three themes: 1) "To Do What We Love, We Must Struggle"; 2) "What Will People Say?"; and 3) "Hold On To Your Power, Be You". The themes provide a nuanced understanding of the experiences of athletes and coaches on and off the playing field. The findings shed light on several individual and systemic factors, such as harassment, societal norms, feelings of empowerment, and internalising appearance ideals, that impact girls' engagement with sport in New Delhi, India. Methods to improve sports engagement, discrepancies between athlete and coach perspectives, and recommendations for sports organisations to combat body image concerns and improve sports uptake among girls in an Indian setting are discussed.
The relationship between physical activity environment, mental wellbeing, flourishing and thriving: A mixed method study
Research shows that mental wellbeing contributes to a greater quality of life and longevity, superior overall health, life success, and fulfillment. High mental wellbeing, such as flourishing and thriving, is associated with a sense of meaning and purpose, mastery and accomplishment, social connectedness, optimism, and contribution to society. Nature-based physical activity participation has been linked with mental wellbeing enhancement over and above the impact of physical activity alone. The present study sought to address a gap in the research by exploring whether the environment in which physical activity takes place and one's gender moderate the relationship between activity time and various indices of mental wellbeing. Using a mixed methods design, participants (N = 235) aged 18 to 76 (M = 33.41, SD = 13.41) completed an online survey. We divided participants into three groups based on their preferred type of physical activity: indoor, outdoor non-nature-based, and outdoor nature-based physical activity. The moderation analyses highlight the importance of the environment in physical activity, with outdoor nature-based settings consistently showing positive associations with flourishing and thriving. These findings suggest that engaging in physical activities in natural environments can significantly predict an individual's mental wellbeing, for both males and females. Qualitative data supported the findings and also revealed that nature-based physical activity achieves these benefits through developing positive affect, social closeness and engagement, purpose, enhanced experiences, and interests beyond oneself. Findings from this study demonstrate the importance of nature-based physical activity for mental wellbeing promotion and protection, indicating that opportunities for nature-based physical activity should be more effectively provided, perhaps across multiple domains of life such as education, sport, public health, and urban planning.
Use your imagination for better performance. Effects of analogy instruction in motor skills. A systematic review and meta-analysis
This systematic review and meta-analysis examined the effects of analogy instruction (ANA) on motor performance and knowledge declared (KD) compared with explicit learning (EXP) and control conditions. Five databases were included. The study analyzed 16 randomized controlled trials. Subsequent analysis was performed for moderators variables as age, skill, retention, stress situations number of rules, specificity and number of trials. The ANA instruction demonstrated greater efficacy than the control (ES = 0.32, p = 0.03) or EXP condition (ES = 0.29, p = 0.02) in motor tasks performance in general terms. ANA instructions also showed superiority in motor performance when compared to control conditions in retention (ES = 5.72, p = 0.004), and a trend towards significance was found under stress (ES = 1.18, p = 0.05). ANA also showed superiority in motor performance when compared to EXP instruction (ES = 0.29, p = 0.02). ANA demonstrated greater effects than EXP in retention (ES = 7.25, p = 0.01), but not under stress (ES = 0.62, p = 0.18). Sub-analyses demonstrated that children (all p < 0.01) and novices (all p < 0.01) are more likely to benefit from ANA instruction when compared to control or EXP. A subgroup analysis based on quantity of information comparing ANA versus EXP condition shows that ANA is more effective for enhancing motor performance than EXP when the number of rules are similar. Sub-analyses comparing ANA versus CNT shows that as the number of repetitions increases and the task becomes less specific, ANA instruction significantly improves performance. A comparison between ANA and EXP indicates no significant differences in performance regarding the number of repetitions and task specificity. A secondary analysis examined KD of different instructions. KD was greater in EXP instructions (ES = -1.48, p < 0.001) when compared to ANA. Findings suggest that analogy instruction may improve motor performance, especially in novice and child populations. However, caution is needed due to concerns when comparing with other instructional types and environments, as well as due to high heterogeneity in most of the comparisons and high risk of bias in included studies.
Differences in motivational dynamics between experienced cyclists and untrained participants during an incremental endurance exercise task
The conflict between the desire to reduce effort during exercise and the performance goal of the exercise task contributes to explaining endurance exercise performance. However, whether the trajectories of these two motivational responses systematically differ across individuals with different characteristics is poorly understood. The present study examined whether changes in desire to reduce effort and performance goal value across moderate, heavy, and severe exercise intensity domains differed between cyclists and untrained, but active participants.
Examining football players' perceived social support across organizational levels and its links to holistic talent development outcomes in German youth academies
Sport research highlights the significance of supportive relationships and a psychologically safe environment for promoting desirable talent development outcomes associated with young athletes' performance, wellbeing, and personal development. Against this background, this study aimed to investigate youth football players' perceived availability of different kinds of social support from various stakeholders along the talent pathway in German elite youth academies (1). It further sought to examine the link of such social support perceptions to wellbeing, sport commitment and individual performance satisfaction as relevant development outcomes (2). Finally, the study examined potential mechanism underlying these associations by considering psychological safety as a potential mediator (3). For this purpose, N = 271 youth academy players participating in teams of under-13s, under-15s, and under-17/19s age groups completed a multi-section online survey including the PASS-Q, PsySafety-Check, and WHO-5 as well as subscales of the ASQ (i.e., individual performance satisfaction) and YSCS (i.e., sport commitment). Multivariate analyses indicated significant differences in players' perceptions of social support depending on its kind and provider as well as on players' age group. Further, path models highlighted the importance of emotional and esteem support provided by coaches and management for players' talent development outcomes. However, psychological safety seemed to only play a minor role within those associations, partially mediating the effects of emotional support. Overall, these findings encourage a critical reflection of youth players' social support needs and opportunities to optimally address those within elite youth academies as prominent talent development environments in football.
Do prolonged social media use or cognitive tasks impair neuroelectric and visuomotor performance in taekwondo athletes? A randomized and controlled trial
We aimed to compare whether: (1) social media use (SMU) would induce a similar state of mental fatigue compared to the Modified Stroop task (MST); (2) the SMU and the MST would affect neuroelectric responses; and (3) sport-specific visuomotor performance in the taekwondo (TKD) athletes was impaired by mental fatigue.
Associations between moral disengagement and prosocial and antisocial behavior in sport: A systematic review and meta-analysis
The aim of this study was to summarize the available evidence on the extent of the association between moral disengagement (MD) and prosocial behavior (PB) and antisocial behavior (AB) in sport.
The "three-point shooting paradox": An artifact or a real phenomenon? Replication with large-scale National Basketball Association (NBA) data
Psychological science is often being criticized for failing to reproduce some of its findings. Considering this critique, Iso-Ahola (2024) argues that it is important to establish a demarcation line between artifact and a real phenomenon, recognizing that psychological phenomena are not constant particles that can be definitively declared to exist or not exist upon discovery. In this brief paper, we utilize newly available large-scale data to replicate a finding by Lidor et al. (2022), who reported a psychological effect wherein professional basketball players shoot better under tight defensive pressure rather than free of it. The current analysis of 781,663 three-point shots over 11 seasons in NBA (as compared to 382 shots taken by 12 players during 12 games in the original study) failed to support the idea of the three-point shooting paradox but instead strongly supports the commonsense hypothesis that tight defense hinders shooting performance.
Pick your battles: Elite ski-jumpers' motives affect world cup performance depending on competition type
According to motive disposition theory, athletes high in affiliation motivation should find team contexts more rewarding than individual contexts, and hence perform better in team than in individual competitions. The opposite is predicted for athletes high in power motivation. To the best of our knowledge, this is the first study to test these hypotheses in an elite sample (here: ski jumping athletes) based on archived worldcup competition data from both individual and team competitions on the one hand, and self-reported and projectively assessed motives on the other hand. Results confirmed that even at the highest levels of professional sports, individual differences in motives show systematic relationships to competition performance. First, the negative impact of athletes' projectively assessed affiliation motive in individual competitions was significantly attenuated in team competitions, indicating that these represent more favorable conditions for athletes high in affiliation. Second, the projectively assessed power motive exhibited an overall negative relationship to performance. In contrast, self-reported achievement and affiliation motives showed a positive relationship to performance. These findings attest to the role of personality differences in predicting motor performance variability in elite sports.
The psychology of rock climbing: A systematic review
Psychology plays an important role in rock climbing performance and safety. Many studies have examined the psychology of rock climbing, a sport that has grown in popularity and status over the past few decades.
Football belongs to the people: A social identity perspective on attitudes toward the European Super League in the English Premier League
The announcement of the European Super League (ESL) led to massive protests in England. While the ESL is officially being reshaped and may resurface, there is a dearth of empirical studies on the motives associated with attitudes toward the ESL. In this research, we explored attitudes toward the ESL among Premier League fans by conducting an online survey 36 h after the ESL announcement (N = 1,346 fans of Premier League clubs, among which 832 fans of the Big Six clubs involved in the ESL). Fans of the Big Six held more positive attitudes toward the ESL compared to fans of the Other 14 Premier League clubs. However, fans of the Big Six also perceived the ESL as more threatening to their relationship with their team and reported less consumption intentions toward their clubs. From a social identity perspective, team narcissism among fans was positively linked to support for the ESL, primarily through glory hunting-a form of fair-weather fandom. In contrast, secure team identification was negatively related to ESL support. We discuss attractiveness of the ESL for team narcissists and the threat it represents for long-standing fans.
Physical activity intensity and older adolescents' stress: The 'STress-Reactivity after Exercise in Senior Secondary EDucation' (STRESSED) 3-arm randomised controlled trial
Late adolescence (15-19 years) is a period of heightened susceptibility to stress, but regular physical activity may attenuate reactivity to stressors. We aimed to explore the effects of physical activity intensity on older adolescents' stress-reactivity and self-reported mental health.
Expertise advantage of automatic prediction in visual motion representation is domain-general: A meta-analysis
The expertise advantage denotes the superior perceptual-cognitive skills exhibited by experts. Nevertheless, the extent to which the expertise advantage influences automatic prediction in visual motion representation remains unclear. This meta-analysis aims to consolidate findings from various studies on the expertise advantage of automatic prediction in visual motion representation. We identified empirical research literature that measured expertise advantage of automatic prediction from the Web of Science (Core Collection), APA PsycInfo, PubMed, and Cochrane Library databases. We identified 16 studies contributing 23 effect sizes from a pool of 1110 records. The standardized mean difference (Hedges' g) was computed for the expertise advantage. The meta-analysis results reveal that, in comparison to novices, experts demonstrate superior automatic prediction in visual motion representation (Hedges' g = 0.73, 95% CI [0.54, 0.92]). Moderator analyses suggest that, when measuring the expertise advantage of automatic prediction, the effect size of the recall task is significantly larger than that of the recognition task. Other moderating variables did not exhibit significant moderating effects. These results suggest that the expertise advantage extends to automatic prediction in visual motion representation, and that this advantage is general, stable, and widespread.
Benefits of a group-based running session on feelings of energy and fatigue: No augmenting effect of green exercise during the defoliation season
This randomized controlled trial investigated the impact of a brief session of group-based running on feelings of energy and fatigue, comparing exercise in a local nature reserve versus an outdoor built environment, and a sedentary control condition. Sixty-six physically active university students participated, with 56 providing full data for each time point. Consistent with previous research, participants in both exercise groups reported significantly increased energy and decreased fatigue compared to those in the sedentary control group. However, the type of outdoor environment did not significantly influence the magnitude of improvements. Contrary to expectations, there was no significant difference in energy enhancement or fatigue mitigation between participants who jogged in a local nature reserve versus those who jogged on a cinder track in an urbanized area. The study discusses potential reasons for this, including seasonal variations in forest volatile organic compounds (FVOCs) concentrations, which may impact the psychological effects associated with forest environments. Further research is needed to better understand the complex relationship between exercise, environment, and feelings of energy/feelings of fatigue.
Adding planning strategies to an experiential and conceptual knowledge-based intervention: Does it help to reduce sedentary time?
The study compared the effects of an "active" control condition addressing conceptual and experiential knowledge about sedentary behavior, with an intervention condition combining conceptual and experiential knowledge together with action planning, coping planning, and behavioral substitution. We targeted a decrease in sedentary time as the primary outcome.
Navigating athlete development in elite sport: Understanding the barriers to the provision of performance lifestyle service in England
The English Performance Lifestyle (PL) service is a Career Assistance Program that aims to support British elite athletes in their holistic development throughout their time in elite sport to support their mental health and career prospects during and following their careers as athletes. Yet, despite the widespread existence and significant funding dedicated to this service, researchers have identified how it is often not fully embedded or used by sport organizations. Therefore, the aim of this study was to extend previous research by understanding the barriers to the provision of the PL service. Underpinned by ontological relativism and epistemological constructivism, 25 Performance Lifestyle Practitioners (PLPs) working in elite sport participated in a qualitative survey and focus groups. The data were analyzed using reflexive thematic analysis. Four themes were developed: There's a Mountain to Climb, It's a Crowded Train, You Need an Elevator Pitch and A Seat at the Performance Table. These themes highlight the barriers PLPs face in supporting athletes with their growth and development during their athletic career. The results offer unique insight into PLPs' roles and the challenges they encounter. As such, we offer practical implications including the importance of organizational support, encouraging athletes to develop a multidimensional identity and a variety of narratives that would offer athletes and practitioners another way to be in elite sport. We also offer recommendations for future research aimed at advancing the practice of PLPs to optimize support for elite athletes, such as including diverse perspectives and including both athlete and practitioner voice in the development of Career Assistance Programs.
A Psychological Intervention Reduces Doping Likelihood in Italian Athletes: A Replication and Extension
Research on doping prevention has proliferated in recent years as evidenced by the development of several anti-doping interventions. However, researchers have rarely examined whether an anti-doping intervention delivered and evaluated in one population is similarly effective in a different population. The purpose of our research was to determine whether the psychological intervention developed by Kavussanu et al. (2022) and originally delivered in British and Greek athletes, was equally effective as the standard educational intervention in preventing doping (i.e., by influencing our primary and secondary outcomes) in young Italian athletes. Eligible participants were identified via a screening survey administered to 540 athletes from 46 clubs in Italy. A total of 15 sport clubs (121 athletes; 16.95% female; aged 18.52 ± 2.15 years) were assigned to one of three conditions: a psychological intervention, an educational intervention, or a no-intervention control group. Each intervention consisted of six one-hour sessions delivered to small groups of athletes over six weeks. Athletes completed measures of doping likelihood, anticipated guilt, moral disengagement, and self-regulatory efficacy pre-intervention, post-intervention, and two months later. Control group participants completed the same measures at the same time points. The two interventions were similarly effective in reducing doping likelihood and increasing anticipated guilt from pre to post, while the control group showed no change; these effects were maintained at follow up. Both interventions reduced moral disengagement and increased self-regulatory efficacy from pre to post relative to the control group, and these effects were maintained at follow-up. In conclusion, our study broadly replicates previous findings and highlight the need for anti-doping organisations to target psychological variables and doping-relevant information in anti-doping education.
Does messaging matter? A registered report on appearance-versus health-based message framing in exercise appeals targeted towards women
Prospect theory proposes that message framing differentially impacts the likelihood of engaging in health-related behaviors. Specifically, gain-framed messages that highlight the benefits of engaging in a behavior are more effective at promoting preventative behaviors than loss-framed messages highlighting the costs associated with a lack of engagement. Research suggests that gain-framed messages may more successfully reduce psychological reactance compared to loss-framed messages, which in turn, may promote behavioral change. However, reactance as a mechanism has been largely overlooked in the literature and support for this hypothesis is mixed. These conflicting results may be due to additional factors, such as outcomes of the targeted behavior (health vs. appearance) and goal orientation. Therefore, the present study examined whether message framing (gain-vs. loss-framing) and the fit between a health message's outcomes of focus (i.e., health vs. appearance) and an individual's goal orientation predict psychological reactance, and in turn, cognitive and behavioral outcomes related to exercise.
Defining the scope and content of mental health guidelines for community sport in Australia: A Delphi study
Regular sport participation can lead to several known physical and psychological health benefits. However, some sport environments may be contributing to the development of mental health disorders in participants. Elite sporting organisations have introduced several guidelines and positions statements to ensure psychologically safe sport environments, but these are often not applicable to the recreational sport setting. To guarantee psychologically safe sport environments for all participants, there has been an urgent call to develop mental health guidelines for recreational sport. To ensure future guidelines meet the needs of recreational sport environments, and are feasibly implemented, collaboration with experts is needed. The aim of this study was therefore to explore and synthesise the opinions of experts on the scope and content of mental health guidelines for community sport using the Delphi technique. Twenty-one experts from around Australia participated in two Delphi rounds, one qualitative and one quantitative, to reach consensus on key areas of future guidelines. Five key groupings were identified from the qualitative responses, which led to the identification of 13 key statements related to the provision of mental health promotion, prevention, and care in sport. Eight of the statements related to the role of community sport organisations in the promotion of positive mental health, and prevention of mental health problems. None of the statements were concerned with mental health care as most experts did not indicate this was the responsibility of community sport clubs. An additional five statements related to the responsibilities of the different levels of sport governance. Practical implications and future directions for the development of mental health guidelines for recreational sport are discussed.